Mindful wellness meal with herbal water and care-plan notebook

RESIDENTIAL & DAY CARE

Time and space
to reset.

Programs create continuity—bringing consultation, therapies, nourishment and rest into one considered rhythm.

03 / AROGYA

01OUR PROGRAMS

Choose the shape of your stay.
We personalise what happens within it.

Indoor stays, day-care packages and monthly yoga—refined after consultation.

Warm oil poured in a calm Shirodhara ritual during Panchkarma care

INDOOR PATIENT

Panchkarma Stay

A guided residential Panchkarma experience with stay, meals and therapies planned around your consultation.

Peaceful stayMeals includedTherapy-led days
per person / day
Natural mud pack prepared with herbs for naturopathy care

INDOOR PATIENT

Naturopathy Stay

A restorative residential naturopathy program bringing therapies, food and mindful routines into one journey.

Peaceful stayMeals includedNature-led care
per person / day
Herbs prepared in a stone mortar beside lotus water and copper vessels

DAY CARE

Panchkarma Day Care

A focused day package for Panchkarma therapies without an overnight stay.

Meal as listedDay therapy plan
per person / day
Hydrotherapy room with a hip bath tub, wooden foot tub and folded towels

DAY CARE

Naturopathy Day Care

A purposeful naturopathy day plan for guided treatment without an overnight stay.

Meal as listedGuided daily rhythm
per person / day
Seated yoga and meditation practice in soft morning light

YOGA PACKAGE

Yoga Monthly Package

A monthly yoga package to build consistency in breath, movement and mindful practice.

Monthly practiceGuided sessions
per month
Expecting mother in a seated breathing practice with gentle guidance

SPECIALISED CARE

Garbh Sanskar

Gentle Ayurvedic and yogic care for expecting mothers, supporting the wellbeing of mother and child through each trimester.

Trimester-wise guidancePrenatal yoga & breathNourishment guidance
personalised prenatal plan

Final inclusions, suitability and duration are confirmed directly after consultation.

02STRUCTURED DETOX

Detox Package
starts for the days you need.

A guided detox journey available as day care or with stay. Choose a duration that suits your rhythm—suitability and final plan are confirmed after consultation.

Available durations

  • 3 Days
  • 5 Days
  • 7 Days
  • 10 Days
  • 14 Days

Day care (without stay)

per day
  • Food
  • 3 sessions of Therapy
  • Yoga
  • Sound Healing
  • Meditation
Book Slot

With accommodation

per person / day
  • Food
  • 3 sessions of Therapy
  • Yoga
  • Sound Healing
  • Meditation
  • Accommodation
Book Slot

Couples / two persons

for two persons / day
  • Food
  • 3 sessions of Therapy
  • Yoga
  • Sound Healing
  • Meditation
  • Accommodation
Book Slot

Therapy sessions, stay details and suitability are confirmed after consultation.

03WHY AROGYA

Heal naturally.
Live fully.

01

Authentic Ayurvedic & Naturopathy therapies

02

Experienced & certified therapists

03

Natural & safe healing environment

04

Holistic approach for complete wellness

05

Customised programs for every individual

06

Relaxing, peaceful & hygienic atmosphere

Authentic Ayurveda

Ancient healing therapies backed by Ayurvedic principles.

Expert therapists

Highly skilled and experienced wellness professionals.

Natural & safe

Pure herbs, natural oils and traditional methods.

Holistic wellness

Complete care for body, mind and soul.

Personalised care

Tailored therapies for your unique health needs.

04NOURISHMENT

Meals as part of
the rhythm.

Dietary guidance follows the selected program after consultation. One meal may be included in day plans as listed—final meal inclusions are confirmed directly.

Mindful wellness meal with herbal water and care-plan notebook

A DAY AT AROGYA

Structure
without rush.

Seated yoga and meditation practice in soft morning light

Awaken

Breath, gentle movement and quiet morning practice.

Nourish

A considered meal aligned with the day’s program.

Receive

Personal therapies and practitioner-guided care.

Rest

Space to pause, reflect and let the day settle.

Reconnect

Yoga, meditation or a calm evening ritual.

Private wellness consultation around a care-plan notebook

PERSONAL PLAN

Consultation shapes the day—not a fixed checklist.

Request a consultation ↗

YOUR NEXT STEP

A considered journey begins
with a real conversation.

Request a consultation
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