AYURVEDIC TREATMENTS
Nasyam
Medicated ghee or herbal oil administered through the nostrils after facial massage and steam. Traditionally used for sinus congestion, headache, neck stiffness and mental clarity.
01WHAT IT IS
नस्य · Administration through the nose, one of the five Panchakarma procedures
Ayurveda describes the nose as the doorway to the head. Nasyam delivers a measured quantity of medicated ghee or oil into each nostril after the face, forehead and neck have been massaged and warmed with steam. The preparation acts on the sinuses, the upper airway and, in Ayurvedic understanding, on everything above the collarbone: the head, the sense organs and the mind.
It is one of the five classical Panchakarma procedures and is also used on its own. Ghee Nasyam is the gentler, nourishing form. Special Ayur Nasyam uses stronger herbal preparations chosen by the practitioner for a specific concern and takes a little longer.
02HOW IT IS DONE AT AROGYA
- 01
Consultation decides the preparation and the number of drops, and confirms there is no acute infection.
- 02
The face, forehead and neck are massaged with warm oil.
- 03
Gentle steam is applied to the face to open the nasal passages.
- 04
You lie with the head slightly lowered while the warm preparation is instilled into each nostril.
- 05
You rest for a few minutes, then any excess is expelled and a warm gargle is given.
03BENEFITS
- Clears and lubricates the nasal passages and sinuses
- Traditionally used for recurrent sinusitis, allergic rhinitis and headache
- Eases stiffness in the neck and shoulders
- Supports clarity of the senses and a calmer mind
- Nourishes the hair and scalp from the root in classical understanding
Often suited to
- Chronic sinus congestion and blocked-nose tendencies
- Tension headache and migraine-type complaints, as assessed by the practitioner
- Cervical stiffness and heaviness in the head
- Guests on a Panchkarma program
Please tell us first
- Not given during an active cold, sinus infection or fever
- Avoided immediately after meals, bathing or in heavy rain
- Tell us about nasal surgery, deviated septum or nosebleeds
- Not usually given in pregnancy or to very young children
04WHAT TO EXPECT
A session takes twenty to thirty minutes. Some mild watering of the eyes or a taste of the herbs at the back of the throat is normal. Avoid dust, cold wind and cold drinks for the rest of the day. A short course of five to seven days is usual for sinus and headache concerns.
05IN OUR CATALOGUE
- Ghee Nasyam20 min
Nourishing form using medicated ghee. Suited to dryness, Vata imbalance and general maintenance.
- Special Ayur Nasyam30 min
Stronger herbal oil preparation selected for a specific concern such as chronic sinusitis or headache.
This page is educational and describes the therapy as traditionally practised. It is not medical advice and does not replace consultation with a qualified practitioner. Suitability, preparation and duration are confirmed individually at Arogya Retreatt. Content reviewed September 2026.
06QUESTIONS
Common questions about Nasyam.
Does Nasyam feel uncomfortable?
There is a brief sensation of warmth in the nose and sometimes at the back of the throat. It passes within minutes and most guests find the facial massage and steam beforehand very relaxing.
Can I do Nasyam at home?
A simple daily drop of plain oil or ghee is sometimes advised for maintenance. Therapeutic Nasyam with medicated preparations is done at the centre after assessment.
How soon will I notice a difference?
Nasal breathing often feels easier the same day. For long-standing sinus or headache tendencies, a course over several days is needed and the effect builds gradually.