NATUROPATHY
Reiki
Therapy
A gentle hands-on or hands-near energy therapy given while you rest fully clothed. Offered as calming, supportive care for stress, grief, sleep and emotional heaviness.
01WHAT IT IS
Reiki is a Japanese practice in which the practitioner rests their hands lightly on or just above the body in a sequence of positions while you lie clothed and still. Guests describe warmth, tingling and a deep sense of calm. It asks nothing of you but to rest.
We offer it as supportive care alongside Ayurvedic and naturopathic treatment, particularly for stress, grief, emotional heaviness and sleep, and for guests who want a therapy with no physical intensity at all.
02HOW IT IS DONE AT AROGYA
- 01
A brief conversation about what you are carrying.
- 02
You lie comfortably, clothed and covered.
- 03
The practitioner moves through a sequence of hand positions from head to feet.
- 04
A few minutes of quiet rest close the session.
03BENEFITS
- Deep relaxation and calm
- Supports sleep and emotional balance
- Gentle enough for anyone
- Complements every other therapy
Often suited to
- Stress, grief and emotional heaviness
- Sleep difficulty
- Guests who cannot tolerate physical therapies
- The end of a therapy day
Please tell us first
- No physical contraindications
- Please mention if you prefer hands-near rather than hands-on
- Offered as complementary, not medical, care
04WHAT TO EXPECT
Quiet, warm and restful. Some guests feel a great deal; others simply sleep. Both are fine.
This page is educational and describes the therapy as traditionally practised. It is not medical advice and does not replace consultation with a qualified practitioner. Suitability, preparation and duration are confirmed individually at Arogya Retreatt. Content reviewed September 2026.
05QUESTIONS
Common questions about Reiki Therapy.
Do I need to believe in it?
No. You need only to lie down and rest. We offer Reiki for the calm it reliably brings, and make no medical claims for it.