MASSAGE TREATMENTS
Vibro
Massage
Mechanical vibration applied over the muscles to loosen stiffness, stimulate circulation and ease fatigue, used on its own or alongside hand massage.
01WHAT IT IS
Vibro massage uses a hand-held vibratory device moved over the large muscle groups. The rapid oscillation relaxes muscle tone, stimulates local circulation and eases the dull ache of fatigue, particularly in the back, thighs and calves.
In naturopathy it is often combined with hand massage or used after a hydrotherapy bath. It is quick, does not require oil and suits guests who prefer not to be worked deeply by hand.
02HOW IT IS DONE AT AROGYA
- 01
The regions to be treated are agreed.
- 02
The vibratory head is moved slowly over each muscle group.
- 03
Pressure and intensity are adjusted to your comfort.
- 04
Hand strokes may finish the session.
03BENEFITS
- Loosens stiff muscles
- Stimulates circulation
- Eases fatigue and heaviness
- Quick and oil-free
Often suited to
- Muscular stiffness after exertion
- Heaviness in the legs
- Guests who prefer not to use oil
- An add-on to hydrotherapy
Please tell us first
- Not over the abdomen in pregnancy, over pacemakers, or over acute injury
- Please mention varicose veins and blood clots
- Avoided in fever and inflammation
04WHAT TO EXPECT
A humming, warming sensation over the muscles. Stiffness eases within the session; there is no residue or oil to wash off.
This page is educational and describes the therapy as traditionally practised. It is not medical advice and does not replace consultation with a qualified practitioner. Suitability, preparation and duration are confirmed individually at Arogya Retreatt. Content reviewed September 2026.
05QUESTIONS
Common questions about Vibro Massage.
Is it the same as a massage gun?
Similar in principle, but applied by a trained therapist who controls the intensity and knows where it should and should not be used.